Natural Foods

Natural food is very important when it comes to good health. This week we are exploring 2 lists of foods thatis not natural and one the is natural.

GMO foods to Avoid

VeryHealthy.life

1. Soy

2. Tomatoes

3. Corn

4. around 35% of sugar that we consume every day comes from Sugar from sugarbeets.

5. Aspartame 

6. papayas band to eat from the European Union 

7. HFCS has been heavily criticized

8. Canola oil

9. Chicken and beef not organic

10.  production of milk.