Blog post 5

Energy A Form of Healing.

Building on Nutrition from last week. Energy is just a powerful when it comes to healing. This has 3 main sections Breathing, Vibration and State of Mind. 

 

Let’s start with breathing. There are many breathing techniques out there that all have different effects. Just a cleansing breath can be a start of changing your state of mind.in later videos on this channel and blog. I will be covering lots of them like coherent breathing, box breathing, Wim Hoff breathing just to mention a few. 

 

Vibrations there are healing frequencies the are 528,432 and 9.78Hz. I will be covering what I have learned and how God designed us to respond positively to them. I use these frequencies to change me state of mind and that of others to allow God to heal. Our faith and beliefs has an active role in healing. God is still actively healing on a daily basis. 

 

State of mind is where healing begins. The world is more stressed out than ever before. We can control our state and that of the people around us to a point. This is where we find God and build a relationship through prayer and meditation. 

 

God Bless you all this week. Be mindful of your stress level and how you have control over it.  

let's get started!

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