Tracking your HRV is a good indicator if you are working out and recovering at a good pace.
https://elitehrv.com/academy
2 Corinthians 6:18: “And I will be a father to you, and you shall be sons and daughters to me, says the Lord Almighty.”
Proverbs 22:6: “Start children off on the way they should go, and even when they are old they will not turn from it.”
Proverbs 23:24: “The father of a righteous child has great joy; a man who fathers a wise son rejoices in him.”
Thank you for following series
I hope you feel closer to God and more relaxed.
Hold it in your mind and pray that the Holy Spirit will open your mind and reveal what He is saying to you through it.
Joshua 1:8
This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.
2 but his delight is in the law1 of the LORD,
and on his law he meditates day and night.
15 I will meditate on your precepts
and fix my eyes on your ways.
Psalm 119:97
Oh how I love your law!
It is my meditation all the day.
